Here are the recipes:
That’s our name for this meal because of the color of the soybeans that go in it. Other ingredients: chickpeas, tahini, olive oil, basil, oregano, garlic powder, and water.
Blend them all.
Steam kale and broccoli, juice them, and add carrot and apple juice.
Shrimp and couscous
Sauté scallions, leek, shredded carrots, broccoli, spinach, and parsnip.
Toast couscous in sesame oil, add water (about one cup and a half), then simmer it for about ten or eleven minutes.
Clean the shrimp and simmer it in the vegetable mixture for about an hour, covered.
Add couscous and let it cook in very low fire.
Blend pears stored in pear juice (with their juice), fresh strawberries (cut up), and frozen mango and blueberries (thawed, with the liquid they release).